Find Your Voice

Expressive writing can reduce stress and anxiety levels significantly.

A study in the Journal of Social and Clinical Psychology found that journaling about positive experiences for three days in a row can enhance overall mood and well-being.

Heart-Centered Writing combines meditation and automatic writing to help you get in touch with yourself, boost mental clarity, and increase intuition and writing ability.

Finding our voice is less about gaining writing skills as it is letting go of what holds us back.

Whether your aim is to publish a book, sharpen your intuition, deepen shadow work, or self-expression, heart-centered writing will get you in touch with your authentic voice and story.

Heart-Centered Writing is part meditation, part journaling to help you get in touch with your own voice.

In our 1-hour session, we’ll do a short evocation (I’ll read you a poem), we’ll talk about your story, and I’ll give you an exercise to get you writing easily and authentically right then and there. You’ll leave the session with exercises to help you continue your practice in between sessions.

Sessions run $120/hour

Ready to write?